Alton wrote:Slappy wrote:Seat harness?
Nope. Waist harness ... just to make things worse
No no, I'm suggesting using a seat harness for a while until your pain goes away.
Alton wrote:Slappy wrote:Seat harness?
Nope. Waist harness ... just to make things worse
Alton wrote:Slappy wrote:Seat harness?
Nope. Waist harness ... just to make things worse
ola_v wrote:this worked for me. still get some minor pain but doesnt stop me from doing things (previously really bad). took a week of doing it everyday to get about 80% there and now 3-4 times/week maintenance.
[youtube]https://www.youtube.com/watch?v=4BOTvaRaDjI[/youtube]